This week in health;

Monday, Wednesday 13 laps each at the pool. Yay!

The sciatica has been a bit of a poop this week, but as far as I can determine it has little to nothing to do with any physical activity I do. Sometimes I get stabbed in the butt, sometimes I don’t. No rhyme or reason. Eh, ‘ours is not to reason why’.

Still working up the moxie to step onto the scales… My IsoWhey package arrived today though, so the intensive 7 day run starts tomorrow. No avoiding it anymore. Tomorrow morning I have to step onto the scales and be held accountable.

Wish me luck guys!